Back to school: how to prepare well

Back to school is often synonymous with stress, new routines to establish, and many challenges to overcome. It's essential to take the time to prepare mentally and physically to ensure a smooth transition back to school. This includes not only practical adjustments, but also a holistic approach to well-being. For both parents and children, adopting wellness habits can make all the difference. Here are some practical tips for a reassuring return to school, with products specially designed to bring calm and serenity, as well as advice on managing stress and fostering an environment conducive to learning.

Create a calming atmosphere at home

Coming home after a long day of school should be a relaxing time. To create a calming atmosphere, consider lighting a Scented candle . Our candles are available in a variety of delicate fragrances, perfect for unwinding after a busy day. For example, a candle with notes of lavender can promote relaxation and help set the mood for homework or evening reading. To enhance this experience, consider adding an essential oil diffuser to your evening routine, which can complement the relaxing effect of the candle with natural aromas that soothe the mind and body.

Reduce stress with essential oils

Aromatherapy is a great way to manage stress. Our ball roller Essential oil rollers are perfect for everyday use, whether in the morning before school or in the evening to relax. Our sizes are compact, perfect for carrying them with you in your backpack. We offer a variety of rollers, whether for stress, anxiety, concentration, or even sleep. At the same time, it can be beneficial to learn some simple breathing or meditation techniques that you can practice at any time of day, using your roller to apply soothing oils to your wrists or the back of your neck to enhance this effect.

Optimize indoor air

The air quality in your home plays a crucial role in your well-being. Our room mists And diffusers will allow you to purify and perfume the air with natural aromas. A citrus room mist, for example, can revitalize the space and give an energy boost in the morning. Similarly, using a wax cube lavender or to eucalyptus can create an environment conducive to rest and concentration, ideal for an evening of study. Don't hesitate to open the windows regularly to ventilate and bring in fresh air, which also contributes to a healthy interior.

Take care of yourself with nourishing products

Back to school can also be an opportunity to establish a wellness routine. Our lip balm is a must-have in your school bag or at home. Formulated with natural ingredients like shea butter, sunflower oil, and cocoa butter, it protects and nourishes lips. Plus, everything runs better when we feel confident! Also, consider incorporating facial and body care rituals, like hydrating masks or scrubs, which can not only revitalize your skin but also become moments of relaxation in their own right.

Relax at the end of the day

After a busy day, there's nothing like a nice hot bath with a candle that you can then use for a massage. Our massage candle combines the pleasure of a scented candle with the smoothness of massage oil. Once melted, the wax transforms into a warm, moisturizing oil, ideal for a comforting massage that relaxes muscles and soothes the mind. As a complement, consider listening to soft music or a meditation app to accompany this moment of relaxation, creating the perfect atmosphere for unwinding.

Back to school isn't just about school supplies and new habits; it's also a time to rethink your living space so it's comfortable. Incorporating a simple yet effective wellness routine will help you approach this transition period with calm and positivity. Take advantage of this back-to-school season to create a calming, feel-good environment and ignite your passions. Remember that taking care of yourself and your living space is essential to a successful transition, so make it a priority and don't hesitate to ask for help or advice if needed.